
Local instructor-led live Meditation training courses in Magyarország.
Meditation Course Outlines
Kurzusnév
Időtartalma
Összefoglaló
Kurzusnév
Időtartalma
Összefoglaló
14 hours
This instructor-led, live training in Magyarország (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Last Updated:
Upcoming Meditation Courses
Meditation 101: Mindfulness Meditation
2022-07-20 09:30
14 hours
Meditation 101: Mindfulness Meditation
2022-07-20 09:30
14 hours
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