Budapest, City Center

NobleProg Budapest, Károlyi utca 11-15, Budapest, hungary, 1053

At the heart of the city, in the brand new pedestrian street of the downtown, close to atmospheric cafes, bars and restaurants. Close to the famous Váci Street, the main shopping areas and the Great Market Hall.

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Stress Management and Prevention

 7 Hours
This instructor-led, live training in Budapest (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace. By the end of this training, participants will be able to:
  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Testimonials (1)

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Stress Management and Prevention

2025-06-09 09:30
7 hours
Budapest, City Center
270 EUR (Online)
470 EUR (Classroom)

Stress Management and Prevention

2025-06-23 09:30
7 hours
Budapest, City Center
270 EUR (Online)
470 EUR (Classroom)

Stress Management and Prevention

2025-07-07 09:30
7 hours
Budapest, City Center
270 EUR (Online)
470 EUR (Classroom)

Stress Management and Prevention

2025-07-21 09:30
7 hours
Budapest, City Center
270 EUR (Online)
470 EUR (Classroom)

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Stress Management Consulting
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