Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Borsod-Abaúj-Zemplén can be carried out locally on customer premises or in NobleProg corporate training centers.
Our conference rooms are located only 8 km away from the vibrant city center of Miskolc in the district of Tapolcafürdő. Ou...
Our conference rooms are located only 8 km away from the vibrant city center of Miskolc in the district of Tapolcafürdő. Our spacious rooms can accomodate 100 and 130 guests. There is a 4 meters wide terrace attached to the rooms with a beatiful view towards the Bükk mountains. Our conference hall is the perfect choice for conferences, trainings and meetings, our rooms are equipped with projectors, internet and great sound system.
This instructor-led, live training in Borsod-Abaúj-Zemplén (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Borsod-Abaúj-Zemplén (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Borsod-Abaúj-Zemplén (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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